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  • 2019 Greenwich TSD Championships

Congratulations to Master McGinnis (left) and Master Cuseo (right) on their recent promotions!

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Master James Bergers

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Sarah Bergers, 2nd Dan.  Program Director.

Training since 2003

I love seeing our students grow from Lil' Dragons to become confident, capable Black Belts.  This sport can allow you to move at an individual pace while at the same time being a part of a larger family within our studio and our association.   One of my favorite memories is when our school competed in the Dojang Demonstration Division at the International Tournament in Disneyworld.  We put a lot of hard work and practice into that competition and it paid off with a 1st place win.  It was great to be a part of that with all of our students and their families that supported them.  I love that my children train with us and are having this experience.  I am grateful of the confidence, respect and defense skills that they are gaining.

Favorite technique:  Anything with the Bo Staff because I've finally conquered it!

Certified as a Special Education Teacher




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Master Jack Bennett

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Derik Weber, 3rd Dan #243
Training years: 1989-1996; 2006-present 
Favorite technique: All of them... At the same time!!!

"I train for many personal reasons. Most notably is my family. The one I was born into and the ones whom I've adopted over the generous years of my training. Those I hold dear now reach from coast to coast and span across the oceans. I've never felt more accepted and loved in all my life. I am very grateful to them all and I wish to share this Moo Do spirit with all who are interested. Tang SOO!!!"

Accomplishments: • Multiple time Individual medalist in state, national, and World championships (forms and fighting). • Multiple time Team medalist in national and World events (forms and fighting). • Coach for the 2012 National Champion Team Form. 

 Interesting facts: • Professionally I'm a radiographer (x-ray technologist). • I also enjoy Cycling, Hiking, Snow Boarding and D&D. • 

Lastly I am excited for the privilege to test with my father for our Sa Dan during Kodanja January 2017.

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Master Susie Cuseo, 4th Dan.  

I have been training for over 15 years and I love to teach TSD to all ages, sizes and degrees of learning. It is a challenge to adjust your teaching skills so that all students can benefit from training at the studio. I believe that no matter what level you achieve, there is always more to learn. The life of a martial artist is all about learning and perfecting what you've learned. I currently work as a paraprofessional at Monroe Elementary School. I have taught Vacation Bible School at Monroe Congregational Church, as well as Sunday School. I have also been a den leader for my son's cub scout troop. I do not have any favorite techniques, but I am a stickler for side stepping in all one-steps.

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Sarah Fagan Heines (right, pictured with her sister)
 2nd Dan #1480. 
Training for 12 years. started at 10. My favorite technique depends on the day. I love spin hook kick and palm heel though. I have been teaching since 2006 and competing world wide since 2009. I have competed in individual as well as team events and placed in both. Most recently I won Grand Champion internationally in 2013 Outside of karate I have graduated from Mount Saint Mary College with a double major in Psychology and Sociology and currently work at Silver Hill Hospital.

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