| Set 1 - Cross Hand Grabs (Opponent grabs right hand) II Bon - Step forward with right foot into front stance, at same time bring right hand across chest. Right arm chop to neck. Twist, left palm heel to face. Twist, right palm heel to groin, twist, left hand forward fighting stance. E Bon - Bring left hand across chest. Left hand chop to neck, at same time, pull right hand back, 90 degrees from shoulder, stepping with right foot into front stance. Right palm heel to face, twist, left palm heel to groin. Right hand forward fighting stance. Sam Bon - Stepping forward half step with left foot, twisting to the right, pull opponent's hand to your right hip. Grab opponent's hand with your left hand, step through with right foot, bringing opponent's hand up and over applying pressure to the back of his hand. Holding with left hand, right elbow to face. Switch hands, turning backwards into back stance, left elbow to solar plexus. Sah Bon - Regrab opponent's hand with your left hand, step across with left foot making shoulder to shoulder. Stepping again with left foot, while bending knees to turn under opponent's hand, at same time turn opponent's wrist over making pain. Turn all the way around so that you are again standing where you started. Head butt.
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